We can maintain a healthy body in various ways. Eat the right foods, work out but did you that maintaining your oral health is just as important to your overall well-being?
Well, I didn’t know it was that important either until I traveled to Charlotte, North Carolina with Crest Pro-Health. While traveling, I learned from Dr. Travis Stork, from the Bachelor and The Doctors TV show, that a healthy mouth is linked to a healthy body.
One thing that drives me crazy is plaque between your teeth. This is caused by not flossing properly and this forms tartar build up. Tartar is a hardened plaque substance which cannot be brushed away and forms when the minerals from saliva deposit and harden within plaque and what can prevent this from happening, is to use Crest Pro-Health Tartar Protection Rinse. To help from this forming, you need to use mouth wash and Crest Pro-Health Tartar Protection Rinse is the only mouth wash to help against tartar build up and cavities. And don’t worry, even though it is strong enough to get rid of tartar, it’s still safe for your enamel .. in fact it helps to strengthen it.
We went to the Diva Dash race early that morning so I started out with some coffee. After my morning coffee, I brushed my teeth and swished around some mouth wash to help fight against unwanted surface stains as well as freshen my breath, since I was talking to people all day!
I really am obsessed with brushing, flossing, mouthwash and white strips. So enjoy some photos and be sure to take care of your health … starting with your mouth!
Post in collaboration with Crest Pro-Health Mouthwash.
I love your sandals!
XO Janina
http://janinafran.blogspot.ca
Where are your bangle cuffs from? I have been looking all over your blog but couldn’t find where they are from.
You should try drinking your coffee with a straw. Ever since I started doing that my teeth have become so much whiter and I even got asked by my dentist if I still drink coffee because it doesn’t show at all!